core workouts for daily strength & grace

Pilates

Happy America’s Birthday & Where to Watch Fireworks in NYC

Happy America’s Birthday & Where to Watch Fireworks in NYC

Happy 4th of July!   I hope you find it a safe one filled with friends, family, delicious BBQ and wondrous fireworks. The annual Macy’s fireworks show over the Hudson River is high anticipated in New York, with people lining up hours ahead of time in […]